Our convenient concierge-style coaching programs are designed for residents of Boston's premier apartment buildings. Each program includes private in-building training sessions, personalized workout programming, ongoing nutrition guidance, habit tracking, and full access to the ExecFit App.
EXECUTIVE TIER
An immersive transformation plan focused on performance, body composition, and long-term habit change—you will be guided step-by-step by your coach throughout the week.
PERFORMANCE BUILDER
Designed to build strength, alter body composition, and embed life changing habits—the Performance Builder package balances structure with flexibility for your lifestyle.
FOUNDATION PACKAGE
A foundational plan for improving strength, fitness, and daily routines—with time to build sustainable change.
JUMPSTART
The perfect starting point for anyone ready to reset habits, build confidence, and get expert guidance in a short burst.
MAINTENANCE COACHING
Designed for lighter seasons—keep up the momentum with strategic guidance and accountability.
We understand that schedules vary. While each program is designed for consistent weekly coaching, we work with you to adjust plans around business travel or vacation.
Let's discuss which program fits your goals and lifestyle